What is Craniosacral Therapy?

Cranio Sacral Therapy: The Healing Power of Gentle Touch

This light-touch therapy releases tensions in the body and helps to relieve pain and dysfunction and improves whole-body health and performance.

Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the Craniosacral System – the soft tissues and fluid that protect your brain and spinal cord.

Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord.

Craniosacral Therapy releases those tensions to allow the body to relax and self correct. Using a gentle touch – starting with about the weight of a nickel – practitioners evaluate your internal environment. Then they use distinctive techniques  to release any restrictions they find.

By freeing the central nervous system to perform at its best – Craniosacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

Because this therapy is so gentle, Craniosacral Therapy can be effective for all ages, from newborns to elders.

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Useful info and health tips

Cranio Sacral Therapy is a gentle hands-on method of enhancing the flow of cerebrospinal fluid – blood and lymph. Thus, it facilitates the body’s natural healing.